{"id":263,"date":"2015-10-10T22:00:54","date_gmt":"2015-10-10T21:00:54","guid":{"rendered":"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263"},"modified":"2015-10-10T22:25:24","modified_gmt":"2015-10-10T21:25:24","slug":"talking-a-nap-at-work","status":"publish","type":"post","link":"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263","title":{"rendered":"Taking a nap at work"},"content":{"rendered":"<p>Did you know that there are studies who have been made with doctors if it is good to take a nap at work when you work a long shift? These studies have shown that it is good, and that you can gain back your concentration. Here at the ward they have the modell to take a 30-minute nap at working hours sometimes. I know that not everybody is doing it every day they work, but I know that my supervisor e.g. does it sometimes. I was allowed to do that too one day and I can tell for sure that this is a modell I would like to have at my future-working-place. I felt so much better and stronger afterwards again. Just 30 min in a nice room with beautiful lights and calm music. This is actually something I want to take with me to Sweden, not just for doctors and not just for people who work long hour shifts!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/files\/2015\/01\/IMG_0632_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-74\" src=\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/files\/2015\/01\/IMG_0632_2-225x300.jpg\" alt=\"IMG_0632_2\" width=\"396\" height=\"528\" srcset=\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/wp-content\/blogs.dir\/68\/files\/sites\/68\/2015\/01\/IMG_0632_2-225x300.jpg 225w, https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/wp-content\/blogs.dir\/68\/files\/sites\/68\/2015\/01\/IMG_0632_2-768x1024.jpg 768w, https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/wp-content\/blogs.dir\/68\/files\/sites\/68\/2015\/01\/IMG_0632_2.jpg 900w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that there are studies who have been made with doctors if it is good to take a nap at work when you work a long shift? These studies have shown that it is good, and that you can gain back your concentration. Here at the ward they have the modell to take [&hellip;]<\/p>\n","protected":false},"author":392,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25884,25886,8101],"tags":[24829,24827,26057,24831,24861,5822,24833,24825],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-osterrike-wien","category-start","category-wien","tag-austria","tag-nurse","tag-osterrike-wien","tag-sjukskoterska","tag-sjukskoterska-utomlands","tag-sjukskoterskeprogrammet","tag-sjukskoterskestudent","tag-vienna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Taking a nap at work - Sjuksk\u00f6terskestudenter utomlands<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Taking a nap at work - Sjuksk\u00f6terskestudenter utomlands\" \/>\r\n<meta property=\"og:description\" content=\"Did you know that there are studies who have been made with doctors if it is good to take a nap at work when you work a long shift? These studies have shown that it is good, and that you can gain back your concentration. Here at the ward they have the modell to take [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263\" \/>\r\n<meta property=\"og:site_name\" content=\"Sjuksk\u00f6terskestudenter utomlands\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-10-10T21:00:54+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-10-10T21:25:24+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/files\/2015\/01\/IMG_0632_2-225x300.jpg\" \/>\r\n<meta name=\"author\" content=\"sjukskoterskor\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sjukskoterskor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263\",\"url\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263\",\"name\":\"Taking a nap at work - Sjuksk\u00f6terskestudenter utomlands\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/#website\"},\"datePublished\":\"2015-10-10T21:00:54+00:00\",\"dateModified\":\"2015-10-10T21:25:24+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/#\/schema\/person\/f8c62245e981c880bdb848b0d8bfbfec\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/#website\",\"url\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/\",\"name\":\"Sjuksk\u00f6terskestudenter utomlands\",\"description\":\"l\u00e4s och l\u00e5t dig inspireras\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/#\/schema\/person\/f8c62245e981c880bdb848b0d8bfbfec\",\"name\":\"sjukskoterskor\",\"url\":\"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?author=392\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taking a nap at work - Sjuksk\u00f6terskestudenter utomlands","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.lnu.se\/sjukskoterskestudenter-utomlands\/?p=263","og_locale":"en_US","og_type":"article","og_title":"Taking a nap at work - Sjuksk\u00f6terskestudenter utomlands","og_description":"Did you know that there are studies who have been made with doctors if it is good to take a nap at work when you work a long shift? 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